Jul 24, 2020
If you’re feeling really over the whole pandemic thing this episode will lift your spirits.
The Covid-19 pandemic has certainly changed our lives. We’ve been forced to accept changes to the way we live in order to try to control the disease, some of which have been inconvenient, to say the least. Some families have...
Jul 17, 2020
We are all aware that anxiety is a growing problem amongst our littlies, our tweens and our teens, and a recent Bristol University Longitudinal study ( ALPSAC) has identified that anxiety amongst our young people, children and teenagers has risen over the past 3 months of the pandemic from 13% to 24% during the crisis....
Jul 10, 2020
Some of you will have children who have already returned to school, albeit part time, and some of you will have children who will be returning for the first time in September, so this episode has relevance for everybody whatever transition you are going through. Some children are terribly excited about going back...
Jul 3, 2020
There is no doubt that in this era of the Covid-19 pandemic there has been a huge amount of uncertainty and with that some anxiety. You may be feeling some anxiety yourself and perhaps your children are too. Well, the antidote to stress is empathy and our guest today has many, many ideas about how you can build empathy...
Jun 26, 2020
Alex Webb is an experienced coach and facilitator, working with young people on an individual basis and in teams to become resilient leaders. Alex focuses on behaviour change, self-awareness and the understanding of self. Her belief is that if you understand yourself, you can then understand others, allowing you to...